Six Types of Yogic Purification Practices

Accuracy

Degenerative Diseases

The Functions of Food

Food Types in Gita

Introversion

Main Systems of the Body

Main Advantages of Massage

Massage and Their Benefits

Massage Benefits on Body Parts

Natural way to Weight Loss without Tears

Restraint in Eating

Serenity

Sugar v/s Jaggery (Gur)

Main Advantages of Massage

1. The circulatory system gets activated and helps body organs function efficiently.
2. Proper circulation of blood helps to cleanse the body of the impurities collected at different points in the body through outlets like breath, sweat, stool and urine.
3. The excretory organs like skin, rectum, lungs, kidneys etc., get strengthened and they start working more efficiently.
4. The digestive organs like liver, small intestines get activated and function more smoothly.
5. Massage helps to reduce fat.
6. Patient suffering from ailments like rheumatism, paralysis, polio, tuberculosis, headache and muscular problems get relief with massage.
7. The pores of skin improve.
8. The veins and arteries gain elasticity and body becomes more efficient and oily.
9. In case of chronic diseases the skin loses its vitality. The massage helps the skin to regain the lost vigor.
10. Those who do not do exercise or patients who cannot exercise can find in massage an ideal substitute. Because like exercise the massage improves the blood circulation and cleanses the body of impurities.

Apart from these in many ailments massage of some particular parts of the body produces incredible results. For instance massage of the back and backbone in case of weakness of nerves; massage of neck, head and backbone in case of insomnia; the massage of front part of neck in case of tonsils; chest and back in case of asthma and bronchitis; head and neck in case of headache, leg and lower part of the back in sciatica; back and stomach in anemia and particularly massage of liver is very beneficial for the patients.