Meditation and yoga Information |
Cure or Giving Rest to BodyThe main aim of any therapy is to give rest to the body and calm the mind and the methods used may be naturopathy, or by changing the diet pattern. This will help the inbuilt defensive system to fight the disease. Most of the ailments or ailment generating elements get eliminated by fasting and one feels well. The fasting can be by use of water honey lime, warm water, fruits, vegetables, juices. Boiled vegetables and salads can sustain a man for weeks. Milk and curd can be added as well as juices of vegetable and fruits. Some cereal may be included after some time, but with brawn i.e. roughage. Green leafy vegetables maybe mixed in flour for chapattis. Carrots, bottle gourd, white gourd, cucumber & citrus fruit, juice with lime & honey is very useful and its consumption for 3/4 months cures even chronic diseases. Grapes, raisins and honey combination are very good for lung infections like T.B. & asthma. Cough & cold gets cured by the juice of ginger and amla mixed with honey & hot vegetable soup. For dysentery and diarrhea apple/pomegranate juice & ripened banana are very good. For relieving joint pain take soaked garlic, ginger and raisins, carrot-ginger and vegetable-juice and soup. |